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Choose Your Fitness, Pilates and Yoga Instructors Wisely Choose Your Fitness, Pilates and Yoga instructors Wisely with Philosofit https://www.philosofit.com/blog/hamptons-classical-pilates-program monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557166169090-G3YVQK92EWJP48X22JAJ/pilates-gyrotonic-hamptons-studio-1024x683.jpg Media & Blog - Hamptons Classical Pilates Program The Loft @ Philosofit https://www.philosofit.com/blog/single-leg-stance-training monthly 0.5 2019-05-08 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557165849197-QR0E5BY31NR0SKLAEZ9B/single-leg-exercise-1024x683.jpg Media & Blog - Single Leg Stance Training Single Leg Stance Training | Philosofit | Hamptons, NY https://www.philosofit.com/blog/expansion-of-philosofit-video monthly 0.5 2019-05-08 https://www.philosofit.com/blog/maximum-fitness-hold-the-injuries monthly 0.5 2019-05-08 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557172404700-68OY9OTBUS6R1Z0CFRF3/purist-252x300.jpg Media & Blog - Maximum Fitness, Hold The Injuries https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557172451517-7ITZ3YE0M6KTN996RI0D/philosofit-gyrotonic-hamptons-movement-patterns-1024x452.jpg Media & Blog - Maximum Fitness, Hold The Injuries Ari Weller’s bespoke personal training corrects bad movement patterns. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557172489623-KX06N09D8XIH8ZKURIQB/Ari-Weller-1.jpg Media & Blog - Maximum Fitness, Hold The Injuries https://www.philosofit.com/blog/stability-stretching-intro-workout-video monthly 0.5 2019-05-06 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557147520222-91Y8011TZM6ZEJU1X35P/1007_44_1.jpg Media & Blog - Stability Stretching Intro Workout Video https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557147513846-KE7AMJGQOUDD2LXZ9P4H/image-asset.jpeg Media & Blog - Stability Stretching Intro Workout Video https://www.philosofit.com/blog/philosofit-extends-its-reach monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557172135688-RGPQOLBM10QSEW58992P/Gym.jpg Media & Blog - Philosofit Extends Its Reach Overseen by Susan Moran Sheehy, Marie Weller arched into the breathing exercise on a Pilates “Cadillac” apparatus at Philosofit Saturday afternoon. Photo by Jack Graves. https://www.philosofit.com/blog/teacher-of-teachers-sets-up-pilates-shop-at-philosofit-in-east-hampton monthly 0.5 2019-05-08 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557172019187-UK0CRZ2MA3NN2CVYC7I4/Philosofit-Pilates-Gyrotonic-Sag-Harbor.jpg Media & Blog - Teacher of Teachers Sets Up Pilates Shop at Philosofit in East Hampton Philosofit Pilates Instructor Susan Moran Sheehy works with a member during a Pilates session in their East Hampton studio on Friday, 3/9/18 https://www.philosofit.com/blog/feed-your-body-through-movement-with-philosofit monthly 0.5 2019-05-08 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557171835315-VGCJ962KUMJ43JU73KZV/ari-weller-gyrotonic4.jpg Media & Blog - Feed Your Body Through Movement with Philosofit Philosofit is a blending of the smartest body wisdom Ari Weller has learned over the course of his 22-year career. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557171877489-S3IFEZV0R3G41XCD631Q/philosofit-training.jpg Media & Blog - Feed Your Body Through Movement with Philosofit “My number one goal is to continue to do the work we are doing with the highest level of integrity,” says Ari Weller. https://www.philosofit.com/blog/philosofit-intro monthly 0.5 2019-07-01 https://www.philosofit.com/blog/ari-weller-stretches-mehmet-ozs-mind monthly 0.5 2019-06-04 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557171453234-N44HHU4HGET590I21KH4/ari-weller-dr-oz-show.jpg Media & Blog - Ari Weller Stretches Mehmet Oz’s Mind Ari Weller was one of two “pain-proofers” Dr. Oz had on his television show recently. The other was Dr. Anita Gupta, a pain specialist at Princeton. https://www.philosofit.com/blog/radio-interview-how-to-build-a-better-body-achieving-maximum-fitness-with-minimum-wear-amp-tear monthly 0.5 2019-05-08 https://www.philosofit.com/blog/life-in-the-body-in-three-dimensions monthly 0.5 2019-05-06 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557165517993-OMNNBDYVPYZ5Q4IOZPP7/runner.jpg Media & Blog - Life In The Body In Three Dimensions https://www.philosofit.com/blog/guide-where-to-get-fit-in-the-hamptons monthly 0.5 2019-06-04 https://www.philosofit.com/blog/philosofits-philosophy-move-better monthly 0.5 2019-05-08 https://www.philosofit.com/blog/philosofit-opens-in-east-hampton monthly 0.5 2019-05-08 https://www.philosofit.com/blog/category/Inspiration monthly 0.5 https://www.philosofit.com/blog/category/Training+Videos monthly 0.5 https://www.philosofit.com/blog/category/News monthly 0.5 https://www.philosofit.com/blog/category/Press monthly 0.5 https://www.philosofit.com/blog/tag/news monthly 0.5 https://www.philosofit.com/blog/tag/gyrokinesis monthly 0.5 https://www.philosofit.com/blog/tag/gyrotonic monthly 0.5 https://www.philosofit.com/blog/tag/training monthly 0.5 https://www.philosofit.com/blog/tag/videos monthly 0.5 https://www.philosofit.com/blog/tag/pain+management monthly 0.5 https://www.philosofit.com/blog/tag/inspiration monthly 0.5 https://www.philosofit.com/blog/tag/guest+appearance monthly 0.5 https://www.philosofit.com/blog/tag/tips monthly 0.5 https://www.philosofit.com/blog/tag/fitness+tips monthly 0.5 https://www.philosofit.com/blog/tag/Dr.+Oz monthly 0.5 https://www.philosofit.com/blog/tag/pilates monthly 0.5 https://www.philosofit.com/blog/tag/fitness+studio monthly 0.5 https://www.philosofit.com/blog/tag/core+fitness monthly 0.5 https://www.philosofit.com/blog/tag/hips monthly 0.5 https://www.philosofit.com/blog/tag/fitness monthly 0.5 https://www.philosofit.com/blog/tag/movement monthly 0.5 https://www.philosofit.com/blog/tag/interview monthly 0.5 https://www.philosofit.com/blog/tag/open+house monthly 0.5 https://www.philosofit.com/team-studio daily 0.75 2020-10-14 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329586234-0DI08GWXAPZ4FNMG2ZKI/106.jpg Meet Our Team - ARI WELLER, FOUNDER Ari Weller is the founder and lead trainer at philosofit. For 30 years Ari’s been at the forefront of fitness, coaching clients with a focus on training smart for a longer, healthier, happier life. Ari’s team of trainers at philosofit are models of the method, which means they know how to move consciously and with integrity, how to avoid injury and how to recover from the unavoidable injury. In other words: maximum fitness with minimum wear and tear. Ari’s philosophy revolves around what he calls The Six Fields of Fit™: Recovery, Mobility, Core, Stability, Strength and Heart Waves . These ‘Fields’ are the essential ingredients for improving fitness and helping people to live life to the fullest. Ari states, “No matter your fitness level, age or physical abilities, our goal is make the most out of each workout. To do that involves training equally in all ‘Six Fields of Fit’ at every single session.” Ari has been the personal trainer of choice for thousands of people including: Sylvester Stallone, Christie Brinkley, Jeff Gordon, Dr. Oz and Howard Schultz, and his work has also been featured on The Dr Oz Show, The New York Times, New York Magazine, Entertainment Weekly, Self Magazine, W Magazine, Fitness, Men’s Journal, Details, Harper’s Bazaar and more… Studies & Influences: ACE Certified (American Council on Exercise) ACE Corrective Exercise Specialist ACE-Functional Aging Specialist Functional Movement Screen™ (FMS) GYROTONIC® Method–Teacher GYROTONER®-Certified Neurokinetic Therapy™ (NKT) Anatomy in Motion (AiM) Certified Functional Strength Coach (CFSC- MBSC) Ki-Hara Stretching Pilates Mat- Power Pilates EM Technique (Emory Moore) https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329633361-VJRO2JLBZK0X3RGY2M8N/keith.jpg Meet Our Team - KEITH STECKOWSKI, SENIOR TRAINER Keith is a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association (NSCA). After earning his bachelor’s degree in Kinesiology from SUNY Cortland Keith completed an internship at the prestigious Athletes’ Performance (now EXOS) Center in Arizona where he had the opportunity to work with athletes in the NFL, MLB, NHL, WPGA, and many other sports. He then went on to work as a D1 Strength and Conditioning Coach before returning to the Hampton’s where he grew up and joining the philosofit team. Keith’s passion for learning about the human body has pushed him to take countless courses and seminars over the years, some of those include: Titlest Performance Institute (TPI) level 1&2 Neurokinetic Therapy (NKT) level 1&2 Selective Functional Movement Assessment (SFMA) Post Rehab Essentials, and many more. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329654233-L3J3ZHFVUW3BJMLD2KCW/philosofit-tom-cohill.jpg Meet Our Team - TOM COHILL, SENIOR TRAINER Tom Cohill is the consummate athletic coach and practitioner. In 1998, he fell in love with helping people to achieve their athletic goals as a personal trainer at Equinox Fitness in New York, during which time he also put himself through college with his work as a trainer. Now in his almost 10 year tenure at Philosofit, Tom has expanded his knowledge and passion for movement acquiring multiple certifications: Functional Movement Specialist Sports Performance Specialist Orthopedic Exercise Specialist * All through the American Council of Exercise (ACE). Tom is also the Head Coach of YMCA East Hampton Hurricanes swim team since its inception in 2003. The Hurricanes brought home the state championship in 2022 under his tutelage. His love of training also motivates him to complete in triathlons, including at least one Ironman. Tom is stoked to be a part of the integrative approach and team at Philosofit. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329612247-5AQZX919FY5R8HECJH1U/philosophit.jpg Meet Our Team - BRITTNI SVANBERG Brittni is an ACE certified personal trainer, a 500-hour Yoga Alliance certified teacher and holds certification in the Functional Movement System (FMS). She’s a retired competitive figure skater where she regularly trained with the Philosofit team for her sport. Brittni combines athletic conditioning with yoga to offer a holistic approach to fitness. Her programs focus on building strength, improving mobility and enhancing mental resilience. She helps clients of all levels achieve their fitness goals through mindful movement and functional training. Born and raised in East Hampton, Brittni is thrilled to be a part of the Philosofit team. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1556810327458-Z0INQIOAE5UOW6B7U2WH/philosofit-alissa-smith.jpg Meet Our Team - ALISSA SMITH Alissa Smith is an ACE certified personal trainer and a Kripalu trained yoga instructor. She holds certifications in the Functional Movement System, AFAA Group Fitness and Mat Pilates. She is an open-water lifeguard specializing in water fitness and aerobics. Alissa began her personal training career at Equinox in Brooklyn Heights. She then added yoga and sharing the importance of a mind-body connection. She loves being a supportive and motivating trainer. Alissa is excited to be back home in the Hamptons and a part of the philosofit team. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1562778413140-4VC3EMI9AAQ3MUIDYIAE/95.jpg Meet Our Team - SUSAN MORAN SHEEHY Susan has been teaching Pilates for 30 years. She received her training from Romana Kryzanowska (protégé of Joseph Pilates) @ SUNY Purchase, where she received her B.F.A. in dance. Along with a career in dance, she taught Pilates alongside Romana then went on to create Power Pilates. She was co-creator/owner of Power Pilates 1997-2013. During that time Susan certified over 12,000 instructors worldwide, programed Pilates/Wellness conferences worldwide, as well as produced & directed all Power Pilates online workouts and education programs. Power Pilates grew to include 10 studios in NYC, CA, and Chicago(2 independent Power Pilates studios; 8 Power Pilates studios at Equinox). Susan is a teacher of teachers, teacher of clients, and loves to work with children. She is always inspired by those she teaches and will forever be a student of movement. Her philosophy being; movement heals and should always bring a smile to your heart and soul! https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1562778303653-E3TWO302YX48UIJBQ22U/85.jpg Meet Our Team - ALWYN McCORMICK Alwyn is originally from Lake Arrowhead, California. She was a professional dancer and performed throughout the United States and Europe. Alwyn began studying GYROTONIC® exercise in 2000 in New York City, and became a certified in the GYROTONIC EXPANSION SYSTEM® in 2005 and the GYROKINESIS® method in 2008. Alwyn is certified in GYROTONIC® specialized equipment, the Jumping Stretching Board, the Gyrotoner and the Ladder. Alwyn trained with Susan Moran Sheehy for her Pilates Mat certification and additionally has studied movement and injury prevention with Tom Myers, Eric Franklin, The Harkness Center for Dance Injuries and the Kelly Kane School. She has been trained in Reiki with Jane Stansel and is currently pursuing her Liberal Arts degree from St. Mary’s College of California. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1614687520869-IJ8KZI8VOJYZ4NLWMG9F/Tanner+Smith.jpg Meet Our Team - TANNER SMITH Tanner has been surrounded by competitive athletics and physical training his entire life. Growing up the son of a professional NHL Hockey player, Tanner directly witnessed the value of proper training leading to performance. As a competitive youth athlete, Tanner suffered career ending injuries that resulted in an unexpected education and passion for wanting to help others get better and heal through fitness training. His experience of being surrounded by pro athletes, physiotherapists, and top strength & conditioning coaches provided him with a diverse library of experience pertaining to wellness and fitness. For the past few years Tanner has been helping people in the East Hampton community through his work as an Ocean Lifeguard and member of the East End Ocean Rescue team. Tanner’s knowledge of fitness and continuing education with the Philosofit team influences his abilities to train a broad spectrum of clients. Tanner is certified as a personal trainer through the American Council of Exercise (ACE) and in the Functional Movement Screen (FMS). https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1556810327450-CD1HELNYXOP7ALGXT4NG/philosofit-marcus-edwards.jpg Meet Our Team - MARCUS EDWARDS Marcus Edwards is a certified personal trainer through the American Council on Exercise (ACE). He is also certified in FMS (Functional Movement Screen). He holds a Bachelor of Science Degree in Business Administration from Babson College located in Massachusetts. Marcus’ passion for fitness and physical development began as a collegiate basketball player. He learned the importance of movement in sports, adopted a more functional training method and through training was able to move better. After college, he became interested in coaching and began arranging basketball lessons for the local youth. Marcus strongly believes his purpose is to help individuals meet their goals and live more fulfilling lives. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1562778052782-D0RY4INOW52PC5I6LG6K/26.jpg Meet Our Team - SABRINA MANGLAVITI Sabrina’s mission is to empower people and teach them to be stronger, healthier and develop more confidence. She’s transformed herself from a former NYC advertising executive to a group fitness instructor and personal trainer at philosofit under the guidance of Ari Weller. Sabrina is Pilates Mat certified through Power Pilates and continues to gain extensive knowledge in Pilates, most recently completing Intermediate Mat Training with Susan Moran Sheehy. She received fitness and movement certifications from: - NASM Personal Trainer Certification (National Academy of Sports Medicine) - Pre/Post Natal Certified - Power Pilates Mat I and II certified - FMS (Functional Movement Systems), - Aquatic Fitness Professional by AEA (Aquatic Exercise Association) - Somatic Intelligence with Chen Lizra in Cuba https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1562778220627-BDTKY9QZPVC5DLE1YASS/75.jpg Meet Our Team - MICHELLE BEEBEE Michelle started her career as a psychotherapist and quickly realized how important it was to integrate the body with the mind. Therefore she has added the following skills to be able to assist others: - Phoenix Rising Yoga teacher - Urban Zen Integrative Therapist - Certified Pilates Mat teacher - Reiki Practitioner Her love of learning and helping others fuels her desire to continue growing as a practitioner of wellness. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1563206020467-9YC73AHNAXQUYO1AMLZ5/33.jpg Meet Our Team - GAIL COPE Gail has been joyfully practicing Pilates in New York City for 20 years. After the birth of her second son, she sought out master teachers in the Classical Pilates systematic approach including Philosofit’s own Susan Moran Sheehy. Her enthusiasm for Classical Pilates is a constant source of growth, learning and gratification which her students feel in her classes and sessions. Gail received her Pilates training & certification through Pilates Boutique in NYC. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1562778146189-YGSEU3S1QZ3USF3ARTPT/7.jpg Meet Our Team - KATE ZAHORSKY Originally from the Midwest Kate was a competitive gymnast and after attending Akron University as a dance major, she studied classical ballet with Maggie Black and acting in New York City. She later obtained her License as a Massage Therapist from the Swedish Institute of Massage in New York City and had a successful massage therapy practice for 20 years. Her pursuit of mind body wellness modalities led her to become a Reiki Master, Hatha Yoga Instructor, Access Bars Practitioner, and Law of Attraction Life Coach. Interest in the benefits of ancient practices moved her to study Qigong with Master Ou Wen Wei in 2011 and become a certified Pangu Shengong Moving Form Instructor in 2014. She is excited to share this ancient form of movement which cultivates and enhance a persons life force energy. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329847494-ABB5VUVC9D8I2FVWMBHR/IMG_0077.jpeg Meet Our Team https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329847400-VR53CSIC4I7L8BYG3CUH/806.jpeg Meet Our Team https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768824539866-CIGDX15O5Y3OYCOEJV23/IMG_0169.jpeg Meet Our Team https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1557892667516-EUV1OQXVY27MBNQ3G5QX/Philosofit_East_Hamptons_Fitness_Personal_Training_1310.jpg Meet Our Team https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768824535493-5046SUTWBDJZNLK27Z38/IMG_0717.jpeg Meet Our Team https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329852076-HKQFNOSCMOK07U9NDBUZ/744.jpeg Meet Our Team https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768824606034-DN4DRG1LO8YSU9HTFIAZ/IMG_0151.jpeg Meet Our Team https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329851611-D576KBO9EZ92GS5HNJXM/710.jpeg Meet Our Team https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768824605237-WWUNYVHDDBDUGI3OHV6U/IMG_0471.jpeg Meet Our Team https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768824450666-7O7BABZASC2D85A24YXJ/803.jpeg Meet Our Team https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768824532666-MDU8WHC8ZQNKWBQC71FB/IMG_0726.jpeg Meet Our Team https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329854910-FBCV8LC579HV3ANLU0XU/682%281%29.jpeg Meet Our Team https://www.philosofit.com/gyrotonic-classes-privates daily 0.75 2021-06-15 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1555385143618-N7ZNNXGA4C7ZW1BNF5A4/white.jpg Gyrotonic Method in the Hamptons https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1555389273411-OQ2BDX341G6PXHDL5UNJ/white.jpg Gyrotonic Method in the Hamptons https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1558446257616-D4NDOTCB8L16GKONOVBW/background-08.jpg Gyrotonic Method in the Hamptons https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1555389782756-PVZN351YRTUOHR3SRH7P/image-asset.jpeg Gyrotonic Method in the Hamptons https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1559913856055-44AK6Z43KDJ3M8I9AN88/apple-good.png Gyrotonic Method in the Hamptons https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1559913856009-FYIGJXJRXUGRWPUWHTRY/google-good.png Gyrotonic Method in the Hamptons https://www.philosofit.com/strategy daily 0.75 2019-03-26 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1553568862927-VFVHOBZ8MHASAKL8XP7Z/tan.jpg Strategy https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1553573149245-Z42K2GEDVO77A4O306T1/color3.jpg Strategy https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1553562722948-4YM8K0CCUHOT8XQHI19C/static1.squarespace.png Strategy https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1553613347572-M4X3B2QEOABD76BPQP96/Screen+Shot+2019-03-26+at+11.15.31+AM.png Strategy https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1553613907843-0EBRKT6ZV8VCYB73QPOY/goooo.jpg Strategy https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1553614340218-UOHQGAL55UCSEA1TP47D/gosfhslfk.jpg Strategy https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1553569647174-WY4AV2BLKBTW5PT11Y3T/color1.jpg Strategy - 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Book a Private https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1555387390206-ZDMJS2W1AC1N55KT6K8K/01.jpg Channels - Book a Private https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1555387390153-1T4LKYDBIDSKR3HREYEO/02.jpg Channels - Pilates https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1555387395380-QODOGEDDUNQM26DLV26W/01.jpg Channels - Gyrotonic https://www.philosofit.com/team-1 daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329586234-0DI08GWXAPZ4FNMG2ZKI/106.jpg Team - ARI WELLER, FOUNDER Ari Weller is the founder and lead trainer at philosofit. For 30 years Ari’s been at the forefront of fitness, coaching clients with a focus on training smart for a longer, healthier, happier life. Ari’s team of trainers at philosofit are models of the method, which means they know how to move consciously and with integrity, how to avoid injury and how to recover from the unavoidable injury. In other words: maximum fitness with minimum wear and tear. Ari’s philosophy revolves around what he calls The Six Fields of Fit™: Recovery, Mobility, Core, Stability, Strength and Heart Waves . These ‘Fields’ are the essential ingredients for improving fitness and helping people to live life to the fullest. Ari states, “No matter your fitness level, age or physical abilities, our goal is make the most out of each workout. To do that involves training equally in all ‘Six Fields of Fit’ at every single session.” Ari has been the personal trainer of choice for thousands of people including: Sylvester Stallone, Christie Brinkley, Jeff Gordon, Dr. Oz and Howard Schultz, and his work has also been featured on The Dr Oz Show, The New York Times, New York Magazine, Entertainment Weekly, Self Magazine, W Magazine, Fitness, Men’s Journal, Details, Harper’s Bazaar and more… Studies & Influences: ACE Certified (American Council on Exercise) ACE Corrective Exercise Specialist ACE-Functional Aging Specialist Functional Movement Screen™ (FMS) GYROTONIC® Method–Teacher GYROTONER®-Certified Neurokinetic Therapy™ (NKT) Anatomy in Motion (AiM) Certified Functional Strength Coach (CFSC- MBSC) Ki-Hara Stretching Pilates Mat- Power Pilates EM Technique (Emory Moore) https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329586234-0DI08GWXAPZ4FNMG2ZKI/106.jpg Team - ARI WELLER, FOUNDER Ari Weller is the founder and lead trainer at philosofit. For 30 years Ari’s been at the forefront of fitness, coaching clients with a focus on training smart for a longer, healthier, happier life. Ari’s team of trainers at philosofit are models of the method, which means they know how to move consciously and with integrity, how to avoid injury and how to recover from the unavoidable injury. In other words: maximum fitness with minimum wear and tear. Ari’s philosophy revolves around what he calls The Six Fields of Fit™: Recovery, Mobility, Core, Stability, Strength and Heart Waves . These ‘Fields’ are the essential ingredients for improving fitness and helping people to live life to the fullest. Ari states, “No matter your fitness level, age or physical abilities, our goal is make the most out of each workout. To do that involves training equally in all ‘Six Fields of Fit’ at every single session.” Ari has been the personal trainer of choice for thousands of people including: Sylvester Stallone, Christie Brinkley, Jeff Gordon, Dr. Oz and Howard Schultz, and his work has also been featured on The Dr Oz Show, The New York Times, New York Magazine, Entertainment Weekly, Self Magazine, W Magazine, Fitness, Men’s Journal, Details, Harper’s Bazaar and more… Studies & Influences: ACE Certified (American Council on Exercise) ACE Corrective Exercise Specialist ACE-Functional Aging Specialist Functional Movement Screen™ (FMS) GYROTONIC® Method–Teacher GYROTONER®-Certified Neurokinetic Therapy™ (NKT) Anatomy in Motion (AiM) Certified Functional Strength Coach (CFSC- MBSC) Ki-Hara Stretching Pilates Mat- Power Pilates EM Technique (Emory Moore) https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329633361-VJRO2JLBZK0X3RGY2M8N/keith.jpg Team - KEITH STECKOWSKI, SENIOR TRAINER Keith is a Certified Strength and Conditioning Specialist (CSCS) by the National Strength and Conditioning Association (NSCA). After earning his bachelor’s degree in Kinesiology from SUNY Cortland Keith completed an internship at the prestigious Athletes’ Performance (now EXOS) Center in Arizona where he had the opportunity to work with athletes in the NFL, MLB, NHL, WPGA, and many other sports. He then went on to work as a D1 Strength and Conditioning Coach before returning to the Hampton’s where he grew up and joining the philosofit team. Keith’s passion for learning about the human body has pushed him to take countless courses and seminars over the years, some of those include: Titlest Performance Institute (TPI) level 1&2 Neurokinetic Therapy (NKT) level 1&2 Selective Functional Movement Assessment (SFMA) Post Rehab Essentials, and many more. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329654233-L3J3ZHFVUW3BJMLD2KCW/philosofit-tom-cohill.jpg Team - TOM COHILL, SENIOR TRAINER Tom Cohill is the consummate athletic coach and practitioner. In 1998, he fell in love with helping people to achieve their athletic goals as a personal trainer at Equinox Fitness in New York, during which time he also put himself through college with his work as a trainer. Now in his almost 10 year tenure at Philosofit, Tom has expanded his knowledge and passion for movement acquiring multiple certifications: Functional Movement Specialist Sports Performance Specialist Orthopedic Exercise Specialist * All through the American Council of Exercise (ACE). Tom is also the Head Coach of YMCA East Hampton Hurricanes swim team since its inception in 2003. The Hurricanes brought home the state championship in 2022 under his tutelage. His love of training also motivates him to complete in triathlons, including at least one Ironman. Tom is stoked to be a part of the integrative approach and team at Philosofit. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1768329612247-5AQZX919FY5R8HECJH1U/philosophit.jpg Team - BRITTNI SVANBERG Brittni is an ACE certified personal trainer, a 500-hour Yoga Alliance certified teacher and holds certification in the Functional Movement System (FMS). She’s a retired competitive figure skater where she regularly trained with the Philosofit team for her sport. Brittni combines athletic conditioning with yoga to offer a holistic approach to fitness. Her programs focus on building strength, improving mobility and enhancing mental resilience. She helps clients of all levels achieve their fitness goals through mindful movement and functional training. Born and raised in East Hampton, Brittni is thrilled to be a part of the Philosofit team. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1556810327458-Z0INQIOAE5UOW6B7U2WH/philosofit-alissa-smith.jpg Team - ALISSA SMITH Alissa Smith is an ACE certified personal trainer and a Kripalu trained yoga instructor. She holds certifications in the Functional Movement System, AFAA Group Fitness and Mat Pilates. She is an open-water lifeguard specializing in water fitness and aerobics. Alissa began her personal training career at Equinox in Brooklyn Heights. She then added yoga and sharing the importance of a mind-body connection. She loves being a supportive and motivating trainer. Alissa is excited to be back home in the Hamptons and a part of the philosofit team. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1562778413140-4VC3EMI9AAQ3MUIDYIAE/95.jpg Team - SUSAN MORAN SHEEHY Susan has been teaching Pilates for 30 years. She received her training from Romana Kryzanowska (protégé of Joseph Pilates) @ SUNY Purchase, where she received her B.F.A. in dance. Along with a career in dance, she taught Pilates alongside Romana then went on to create Power Pilates. She was co-creator/owner of Power Pilates 1997-2013. During that time Susan certified over 12,000 instructors worldwide, programed Pilates/Wellness conferences worldwide, as well as produced & directed all Power Pilates online workouts and education programs. Power Pilates grew to include 10 studios in NYC, CA, and Chicago(2 independent Power Pilates studios; 8 Power Pilates studios at Equinox). Susan is a teacher of teachers, teacher of clients, and loves to work with children. She is always inspired by those she teaches and will forever be a student of movement. Her philosophy being; movement heals and should always bring a smile to your heart and soul! https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1562778303653-E3TWO302YX48UIJBQ22U/85.jpg Team - ALWYN McCORMICK Alwyn is originally from Lake Arrowhead, California. She was a professional dancer and performed throughout the United States and Europe. Alwyn began studying GYROTONIC® exercise in 2000 in New York City, and became a certified in the GYROTONIC EXPANSION SYSTEM® in 2005 and the GYROKINESIS® method in 2008. Alwyn is certified in GYROTONIC® specialized equipment, the Jumping Stretching Board, the Gyrotoner and the Ladder. Alwyn trained with Susan Moran Sheehy for her Pilates Mat certification and additionally has studied movement and injury prevention with Tom Myers, Eric Franklin, The Harkness Center for Dance Injuries and the Kelly Kane School. She has been trained in Reiki with Jane Stansel and is currently pursuing her Liberal Arts degree from St. Mary’s College of California. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1614687520869-IJ8KZI8VOJYZ4NLWMG9F/Tanner+Smith.jpg Team - TANNER SMITH Tanner has been surrounded by competitive athletics and physical training his entire life. Growing up the son of a professional NHL Hockey player, Tanner directly witnessed the value of proper training leading to performance. As a competitive youth athlete, Tanner suffered career ending injuries that resulted in an unexpected education and passion for wanting to help others get better and heal through fitness training. His experience of being surrounded by pro athletes, physiotherapists, and top strength & conditioning coaches provided him with a diverse library of experience pertaining to wellness and fitness. For the past few years Tanner has been helping people in the East Hampton community through his work as an Ocean Lifeguard and member of the East End Ocean Rescue team. Tanner’s knowledge of fitness and continuing education with the Philosofit team influences his abilities to train a broad spectrum of clients. Tanner is certified as a personal trainer through the American Council of Exercise (ACE) and in the Functional Movement Screen (FMS). https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1556810327450-CD1HELNYXOP7ALGXT4NG/philosofit-marcus-edwards.jpg Team - MARCUS EDWARDS Marcus Edwards is a certified personal trainer through the American Council on Exercise (ACE). He is also certified in FMS (Functional Movement Screen). He holds a Bachelor of Science Degree in Business Administration from Babson College located in Massachusetts. Marcus’ passion for fitness and physical development began as a collegiate basketball player. He learned the importance of movement in sports, adopted a more functional training method and through training was able to move better. After college, he became interested in coaching and began arranging basketball lessons for the local youth. Marcus strongly believes his purpose is to help individuals meet their goals and live more fulfilling lives. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1562778052782-D0RY4INOW52PC5I6LG6K/26.jpg Team - SABRINA MANGLAVITI Sabrina’s mission is to empower people and teach them to be stronger, healthier and develop more confidence. She’s transformed herself from a former NYC advertising executive to a group fitness instructor and personal trainer at philosofit under the guidance of Ari Weller. Sabrina is Pilates Mat certified through Power Pilates and continues to gain extensive knowledge in Pilates, most recently completing Intermediate Mat Training with Susan Moran Sheehy. She received fitness and movement certifications from: - NASM Personal Trainer Certification (National Academy of Sports Medicine) - Pre/Post Natal Certified - Power Pilates Mat I and II certified - FMS (Functional Movement Systems), - Aquatic Fitness Professional by AEA (Aquatic Exercise Association) - Somatic Intelligence with Chen Lizra in Cuba https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1562778220627-BDTKY9QZPVC5DLE1YASS/75.jpg Team - MICHELLE BEEBEE Michelle started her career as a psychotherapist and quickly realized how important it was to integrate the body with the mind. Therefore she has added the following skills to be able to assist others: - Phoenix Rising Yoga teacher - Urban Zen Integrative Therapist - Certified Pilates Mat teacher - Reiki Practitioner Her love of learning and helping others fuels her desire to continue growing as a practitioner of wellness. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1563206020467-9YC73AHNAXQUYO1AMLZ5/33.jpg Team - GAIL COPE Gail has been joyfully practicing Pilates in New York City for 20 years. After the birth of her second son, she sought out master teachers in the Classical Pilates systematic approach including Philosofit’s own Susan Moran Sheehy. Her enthusiasm for Classical Pilates is a constant source of growth, learning and gratification which her students feel in her classes and sessions. Gail received her Pilates training & certification through Pilates Boutique in NYC. https://images.squarespace-cdn.com/content/v1/5c9792259b7d1578b2cf4deb/1562778146189-YGSEU3S1QZ3USF3ARTPT/7.jpg Team - KATE ZAHORSKY Originally from the Midwest Kate was a competitive gymnast and after attending Akron University as a dance major, she studied classical ballet with Maggie Black and acting in New York City. She later obtained her License as a Massage Therapist from the Swedish Institute of Massage in New York City and had a successful massage therapy practice for 20 years. Her pursuit of mind body wellness modalities led her to become a Reiki Master, Hatha Yoga Instructor, Access Bars Practitioner, and Law of Attraction Life Coach. Interest in the benefits of ancient practices moved her to study Qigong with Master Ou Wen Wei in 2011 and become a certified Pangu Shengong Moving Form Instructor in 2014. 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